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Healthy Eating

Free tips and resources for teaching kids to eat well. Learn more here.

Caffeine and Kids – What You Ought to Know

With medical professionals and scientists recently taking an about turn on caffeine and proving that it’s health benefits far outweigh any negatives it may...

Your Child Has a Milk Allergy — Now What?

Discovering that your child has a chronic ailment — no matter how small — can be a nightmare for any parent. Milk allergies are...

Oatmeal Chocolate Chip Skillet Breakfast Bars

Cookies for breakfast? Yes, please! How about a breakfast cookie bar? I love a good cookie, especially cookie bars. Mostly because I can mix the...

12 Days of Christmas Cookies: Chocolate Chip

These cookies are soft, thick, bricks of chocolate chunks and buttery dough baked into a heavy, milk-loving cookie that is my most favorite chocolate chip cookie...

Coconut Water adds Impact to Post Work Out Smoothie

Most people who take the time to exercise are focusing on their body’s optimal performance. When working out becomes a regular thing, it is...

Best 10 Piece Cookware Sets for Gifting

Best 10 Piece Cookware Sets for Gifting Whether you need something as a gift, or to tag "From Santa" and leave under the Christmas tree...

Kid Friendly Recipes Your Whole Family Will Love!

The family that eats together, stays together. What better way to entice your entire family to sit down for dinner at the same time—and...

How To Make Zucchini Baby Food Puree

Introducing your baby to new solid foods could be tricky, however the key to making healthier and more successful purees is to always make...

Why We Refrigerate Eggs in the United States and Other Countries...

In the vast majority of supermarkets expanding the United States, Canada, Australia, and Japan, eggs are more often than not located in the refrigerated...

The Hassle-Free Meal Planning Guide

Let’s face it – meal planning and grocery shopping can be a pain. You can spend hours deciding what to cook, looking for recipes...